Lorena Méndez
Client area
EN-US
Build my plan
The appCoachingToolsGuidesAbout Build my plan Contact Client area
Train with Lorena Méndez · the app

Your plan, in your pocket

Workouts hand-picked for your profile, nutrition recommendations, a demo video for every movement and progress tracking — all in one app, wherever you train.

Download on theApp Store Get it onGoogle Play
A look inside

Real screens from the app

Workout plan screen in the Lorena Méndez app
Home screen of the Lorena Méndez app
Exercise video and tracking screen
Progress tracking screen in the app
What's included

Everything you need to train well

App membership

$49 / month

Cancel anytime. Start training today.

Start membership · $49/mo

After you join, download the app to start training:

Download on theApp Store Get it onGoogle Play

Want a fully custom program with personal support instead? Build my plan →

FAQ

Good to know

How much is the membership?

The app membership is $49 per month. You can cancel anytime, effective at the end of your billing period.

Is the app in English?

Yes. The app automatically displays in your device's language and supports 27+ languages, including English — so everything shows up in your language from the start.

What's the difference between the app and a tailored plan?

The app ($49/mo) gives you workouts hand-picked for your profile plus nutrition guidance and tracking. The tailored online plan ($149/mo) adds a custom program built from a personal assessment, delivered in your app in 2–4 days, with Q&A support by WhatsApp and email.

Do I need any equipment?

Workouts can be adapted to a full gym or a minimal home setup. You tell us what you have access to and the plan fits it.