A few quick questions — no chatbot, no obligation. Lorena builds a plan around your real life and sends it to your inbox with a clear price.
This anchors your whole plan.
So the plan starts at the right level.
You can change this anytime.
Be realistic — consistency beats intensity.
Your plan is built around what you can access.
Injuries, health notes or preferences — short and optional.
Your custom plan and price arrive by email — usually within 1–2 business days.
No price is shown until your plan is ready — it's tailored to what you actually need. Your health details are stored minimally and never shared.
